Cooked, pickled or raw beetroot is the perfect vegetables that can be used all year round. It is rich in protein, fat and carbohydrates. It contains almost everything in the diet are important mineral constituents, as well as many trace elements. It should be noted, that contains a certain amount of cobalt, which participates in the creation of vitamin B12, which is normally found only in foods of animal origin, which is very important for vegetarians. Because the beet one of the best natural remedies for anemia and anemia. Betanin ranks among the medication cycle to fix the blood vessels, regulation of blood pressure and reduce cholesterol. It is also beneficial for osteoporosis. The energy value is quite high at about 190 kJ/100 g.
The form of the fruit cycle is divided into round and cylindrical. He likes a warm and bright and deep lay pognojeno, - humus - loamy soil with plenty of moisture. Asks a lot of potassium. Cylindrical varieties are more demanding than the round, but they are quite enjoyable.
Faro, a red ball Bikor
Cylinder: It forms an oblong roots strong red color. A humble request and drought tolerant. Sown in rows 30 cm spacing. When you grow to 3-4 leaf, it is necessary to thin out at a distance of 10 cm.